Calm & Compassion

At first I was hesitant and skeptical to try Neurofeedback, but I've known and trusted Deborah for a while, so decided to give it a shot.  I noticed a difference almost immediately. There was a serious change in my entire demeanor. My attitude, emotional response, and reactions to triggering moments have noticeably changed and have less intensity. I am able to process my thoughts and emotions in a calmer and more compassionate aware and mindful frame of being. My boss, colleagues, friends, family, and even my therapist have all commented on the difference in me as well. I'm finding myself in a happier mood more often. I am following through with my tasks and goals without procrastination and showing up for myself. Instead of seeing all the negatives, I and expressing my gratitude and hopefulness. I'm feeling more motivated and excited about the future instead of worried about what could go wrong. I even have noticed feeling physically better, less tension in my shoulders and neck and I'm even sleeping better. I was surprised at how much I've benefited from this experience, and am so grateful!  

~Devon ~8 sessions